The Tiny Temple For Wellbeing & Possibilities

REVIEWS & FEEDBACK 
FROM THE GREAT AUTUMN 1 DAY RETREAT 

"I enrolled on the retreat as Autumn is a great time for a spiritual and mental warrant of fitness.
The facilitation was gentle yet powerful, using four different modalities to allow us to tune into source, fill our cups and I left the day energised, empowered and deeply calm"

"......loved every minute of it, you guys put on a great day!"

"Thanks for the retreat it was just what I needed..... I think those bowls were a special something"

" .....I am just enormously overflowing with gratitude"

"I have driven home feeling like a different person. 
Want someone to see me, to see how different I am 😆"

 "I will continue to meditate and use frequency to heal and grow"

WELCOME TO THE GREAT AUTUMN TUNE-UP 

Hello Lee & Tanette here putting a call out far & wide for all that are interested in coming together in community to

Connect, Recharge & Begin Stoking the internal fires as Autumn begins to envelop us.

We are excited to introduce a new body of work where we fuse together the 4 Allies of

Meditation, Movement, Visualisation & Sound Healing 

to support your

Inner radiance, connectedness & expansiveness.

THE SPACE WILL BE SET WITH GUIDED MEDITATION TO DIVE IN & CONNECT WITH YOUR VASTER SELF

THE VISUALISATION WILL CALL FORTH YOUR CHOSEN DREAMS & DESIRES

THE WORLD MUSIC WILL BE INVITING YOU TO BREATH, MOVE & RELEASE 

THE SOUND VIBRATIONS WILL LET YOU LIE & BASK IN THE SURRENDER OF THE ECSTATIC PRESENT MOMENT 

We are offering this as 1 Day Retreat &/or A 7 week Evening Class

Enhancing your ability to;

FIND PEACE OF MIND through guided meditation;

RELEASE through music & movement;

GAIN CLARITY through guided visualisation;

& ALIGN through sound.

Taking the time to;

DEEPEN your own connection to your Inner Source

MOVE your body with the spirit of your own intuition

REMEMBER what it is you are wanting to create while here on this earth

TUNE into your own resonance of health & thriving

IF THIS SOUNDS LIKE YOU WE WOULD LOVE YOU TO JOIN US

EXPERIENCES THAT BRING YOU

TO THIS RETREAT/CLASS MAY INCLUDE:

• The need for personal self care 

• Feeling it's time for a 'top up' 

• Feeling depleted; mentally, physically &/or spiritually 

• Being out of personal alignment maybe presenting as tiredness, chaos, overwhelm, anxiety, fear and/or sickness

• Feeling stuck or lost & needing to move forward 

• The continual desire & need for personal expansion & expression 

• Curiosity 

• Wanting connection

THE IMMEDIATE INTENTION OF THIS RETREAT/CLASS IS TO SUPPORT YOU TO:

• Refill your cup 

• Restore Balance within your Body & Mind

• Recharge Personal Energy Banks

• ReVitalise Spirit 

• Access your authentic nature 

• ReAwaken possibilities 

• Connect with Self & Community 

• Enhance your lightness of Being 

THE GREATER INTENTION OF THIS RETREAT/CLASS

IS TO ENHANCE YOUR ABILITY TO:

• Radiate health & joy into the moments of your life 

• Turn up for yourself and others each day with love & enthusiasm 

• To create deeper connections with self and others 

• Stay focused and aligned with personal purpose creating fulfillment & success 

• To have a cup filled with energy that easily flows over into contribution to the greater whole 

• Fun, joy and laughter on the journey 

BENEFITS

This Retreat/Class aims to give you tools & insights to embody into your everyday life to help you thrive.

Some potential benefits of each modality are listed below.

The Benefits Of Meditation Includes:

• Reduced stress &/or anxiety
• Enhanced mental & spiritual well-being
• Increased ability to direct thoughts
• Increased focus and attention
• New ways of perceiving yourself and the world
• Increased connection with your inner intuition & vaster self

The Benefits Of Sound Healing Includes:

• Accelerate the bodies natural healing process

• Improved quality of sleep

• A greater sense of calm and well-being

• Alleviation from anxiety and stress

• Reduce in symptoms of depression and PTSD

• Liberate emotional traumas stored within the body/mind complexes

• Deconstruct negative patterns

• Bring balance and harmony to our emotional state

• Remove blockages and facilitate free flow of energy channels

• Enhance creative potential

• Expand the capacity for love, peacefulness and happiness within oneself

• Increased concentration, focus and attention

• Can be used to treat a large range of illness and ailments 

The Benefits Of Movement Meditation Includes:

• The ability to dance & move & shake your body loose, letting go of stress & tension ( NOBODY IS WATCHING YOU ) 
• Having the freedom & time to move and stretch their body in any way that feels intuitively right for you rather than being told how to move.
• Taking Time to quieten the mind so as to observe throughout the movement meditation your own breath, sensations, responses & reactions.
• Having the opportunity to experience the infinite and vast relationship of sound, silence, connection and spirit. Spirit in this sense is not defined by any religion or belief but rather by personal experience in the moment.

The Benefits Of Guided Visualisation Includes:

• The opportunity to consciously give attention to what you `do want to experience in your life', rather than what you `don't want to experience in your life'
• An opportunity to consciously create from a place of insight and connection
• Increased access to possibilities which are personally aligned with your Well-Being

The Benefits Of Collecting Together In Community Includes:

• Meeting new like-minded & like-hearted people
• Cultivating a sense of connection, belonging & place within your community
• Being able to learn from each others experiences and insights
• Utilising group support and focus to experience a deeper meditation
• New conversations & new experiences

FACILITATORS

Lee and Tanette offer dynamic and transformative Retreats, Workshops & Classes based upon their personal experiences, awareness. study, contemplation, insight and creativity. 

They have separately and collectively facilitated many retreats over the last 15 years throughout Aotearoa - NZ and both have their own businesses offering both group and 1 to 1 Personal Transformation work. 

For further information please contact Lee or Tanette

INVESTMENT & PAYMENT

Payment Plan: 

We invite everyone to make their investment in full upon enrolling. If however you are unable financially to do this at this time & would like to enrol we are happy for you to set up a payment plan. Please fill in the enrolment form and fill in the details asked for 
 (Please note the full investment needs to be paid even if you miss a class)

Scholarship: 

SCHEDULES & WHAT TO BRING

Location of The 1 Day Retreat

Wānaka Community Hub
34 McDougall St, 
Wānaka
Aotearoa . NZ

Location of The 7 Week Classes

Please note 5 of the 7 classes are at the Wānaka Hub 
The other 2 classes will be held at the Wānaka Scout Den

22nd April 2024: 7pm to 8.30/9pm Wānaka Hub
29th April 2024: 7pm to 8.30/9pm Wānaka Hub
6th May 2024: 7pm to 8.30/9pm Scout Den 
13th May 2024: 7pm to 8.30/9pm Wānaka Hub
20th May 2024: 7pm to 8.30/9pm Wānaka Hub
27th May 2024; 7pm to 8.30/9pm Wānaka Hub
3rd June 2024; 7pm to 8.30/9pm Scout Den